COURSE: Body Conditioning
AREA OF STUDY: Physical Education
COURSE LENGTH: One Semester
COURSE TYPE: Required
PREREQUISITE: None
GRADE AVAILABILITY: 10
COURSE DESCRIPTION:
This class is intended for the students who want to make themselves a better all-around athlete. Exercises will be done to increase agility, performance, strength, vertical jump, speed, and endurance. Sport specific skills will be taught as well as skills that will help athletes of all sports.
